As a therapist, I meet my clients with an abundance of empathy and compassion, and work to join them in their journey. Whether as someone simply to listen or to join them in their journey towards healing. Together we can begin to explore hurts and traumas that have caused current distress and pain. Using EFT, we will spend some time creating safety, security, and connection so you can feel comfortable being open and vulnerable. You and I will work to understand how difficult emotions, beliefs, and relationships have impacted you. We can explore how traumas of the past or present have shaped how you view yourself and others. Additionally, we can see how interactions with others have impacted you and even how your attachment strategy has played a vital role in your own development.